Wednesday, February 24, 2010
getting back on track
so, C is now 6 months old. i'm back at the weight i was in september of 2008. i'm fine with where i am, but again, i don't really feel good about it. so...i'm getting back on track. tracking my points everyday and planning out healthy and filling meals. it's only been 3 days, but i feel committed again.
so, why am i telling you all this?
i'm not a self-motivated person. or a very disciplined person. so i need outside motivation. i need something tangible. i need goals and rewards. and i need accountability. so - i've set a goal. 20 lbs by vacation in july. what's my motivation? (this is good - get ready) $100, guilt free, at the j.crew outlet in destin! AWESOME!! now, i know this kind of sounds silly and superficial, but i needed something. i just did. the last motivation i had was getting pregnant. but i don't want to get pregant this year (new years resolution # 8), so i needed something else. and it can't be food or a silly gift. it can't be something that i could get on a regular basis. it has to be something unusual. and since we don't have a j.crew outlet near by, and $100 won't get me far in a regular store, and i'm not into buying clothes right now, this reward in july seemed perfect.
now for the accountability. the first time i joined WW i didn't tell anyone. it was only when people started noticing that i was loosing weight that i confesed it was through weight watchers. why? because i was worried it wouldn't work. or that i wouldn't be able to do it. but now, i know that it does work. and now, i know that i can do it, if i'm committed. so, by telling ALL of blogland, i'm re-committing myself to tracking my points. it's like i'm renewing my vows and i want everyone to know.
i'll give you updates here and there. nothing big, i might just slip them in. and maybe some tips and tricks. some good recipes, or healty filling snacks i find. that is, only if i loose weight. if i don't, i'm going to pretend like this blog entry never happened....
here's a couple of things i know from last time.
1- if you are feeling hungry, but don't really think your body NEEDS food - drink some water. it's good for you, and fulfills the oral need your body might be looking for. i just went and got a big glass of water and i'm feeling good now. my snack can wait a bit longer.
2- dotti's weight lose zone. {click here} This is an AWESOME website for anyone on weight watchers. if you scroll down to about the middle of the page, on the right side there is a blue icon that says DWLZ Restaurants. click on that and it will take you to a list of TONS of common restaurants. there, dotti has listed out the menu items and associated points values to them. it's accurate too. i've crossed checked some items and dotti is always right.
Well, that's about it. happy healthy eating everyone!!
Friday, February 19, 2010
western kentucky...
see you sunday!
Tuesday, February 16, 2010
resolution update
c's baby book/scrap booking - i had never made a real scrap book until i had a baby. well, i take that back. i made one back in high school, but it isn't that amazing. it's mostly just pictures and random things i printed off the computer. but scrap booking has really come a long way in the past 10 years. there are so many cute options out there. and when i ventured into this project i was pretty intimidated by all the options. but i've really had a lot of fun with it. the ladies in my office gave me a beautiful scrap book full of pre-made pages where all i have to do is add the pictures. mostly baby's firsts. first bath, first day home etc. but there were a few pages i wanted to make myself. and there were a few they left out or didn't give me enough of. this past weekend i got to work and added all the pages i wanted to. it was really fun. i've learned that scrap booking can be as simple or as complex as you want it to be. i'm a simplistic person, so my pages are cute, but probably mostly because of the pictures! =)
so, resolution #2 is moving right along!
baking - i've been having a lot of fun with this one. i quickly mentioned in {this blog} that i wanted to make a red velvet cake for valentine's day. well i did and it was awesome! soooo tasty! we are still snacking on it. it's getting easier and easier for me to accomplish these tasks. i was able to do most of them before, but i hit a stress level somewhere in the midst. this cake came so easy and is so good. again, {here} is sunny's recipe. it's pretty easy. you can do it!
resolution #7 - getting better.
dates with shaun - shaun and i were able to do 2 dates this past week! last tuesday night we got to go to the UK vs Alabama game and we went out to dinner before hand. it was really fun to just go out and not worry about what time we needed to come home. the game didn't start until 9 so we got in late. i felt like i was back in college! and then this past sunday we had a nice date at home. we (shaun) made an awesome dinner and we had a candle lit dinner at the table. we enjoyed an amazing dessert, and then snuggled up on the couch and watched a movie. we were really intentional about it being a fun "home date" and i'm so thankful to live with my best friend.
resolution #8 - practice will make perfect.
blogging more - all i'm going to say here is that this is my 2nd blog of the day!
resolution #5 - check
so i'm feeling pretty good about my resolutions so far and it's only mid february. (pat on the back)
how are yours coming?
miracle
you are 6 months old today. you are smiling and reaching for things. you are making noises and progressing through all your milestones. and this weekend i will get to meet you! i'm going to bring you a friend too. i want you to teach her how to be strong. i want you to show her that nothing is impossible. and, if you wouldn't mind, mention how great her parents are too!
Thursday, February 11, 2010
4 days
i hope they are having a sale in the store and i can get a good deal!
Friday, February 5, 2010
5 months
i can't believe it. 5 months have passed and you are growing faster than i can track!
you are obsessed with your feet these days. every chance you get you are grabbing for them. while your eating, playing, getting your diaper changed. you LOVE your feet! (i love them too - they are really cute and chubby!) they are a little bit ticklish now. i can tickle the bottom and you curl your toes and pull away. daddy is always smelling them and teasing that they are really stinky. i just tell him - stop sticking your nose in them!
you are also starting to sit up on your own a bit. you aren't quiet strong enough to sit straight up, but you are learning how to hold your self up with your arms. i've been trying to get pictures of you sitting up and have a TON where you are tipping over. I have to admit, those are my favorite. but every time you fall you just roll over to your back and squeal with delight. you really enjoy looking around while sitting up. it's like a whole new world for you where everything isn't only horizontal.
you are laughing and playing and smiling all the time. you really are a happy baby. you sleep through the night (11 hours be exact) and you love to hear yourself squeal. you like to practice standing, and i get excited but freaked out at the same time when i think about you crawling and walking soon. you are my sweet baby girl and my favorite person to spend time with (next to daddy).
and you've started to reach for things. papers i'm holding in my hands, my phone, kona. you looove kona. he is your buddy. every time he is in the room you are fixated on him. you reach for him and he stops and licks your hands (before i can stop him!) and you giggle and squeal. you have also started reaching out for our faces. sticking your fingers in our mouths and reaching for our noses. you especially loves daddy's face right now b/c he has a bread. you are always trying to grab the hairs on his face.
you bring us so much joy baby caroline. i can't believe 5 months have already passed. keep growing strong baby girl. we love you more that you could ever imagine.
Tuesday, February 2, 2010
uh
right now i wish i was here: